Cause of Boredom: Lack of Progress and Challenge
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Cause of Boredom: Lack of Progress and Challenge
By Juancho Gaerlan
When you take up a new sport, the excitement often gives you more energy than is needed to tackle it. But as your body gets used to its regimen, you're bound to get fed up with it and feel bored. What happened? What was the cause of boredom?
The same thing happens with other life endeavors. You get excited with your new work, for instance, but after months or a few years, you get tired of the routine and feel bored. Why? It's often more than the low pay or the difficult boss. The cause of boredom often stems from the lack of progress and challenge.
Many today suffer broken marriages that result to broken homes and broken individual lives. Marriage experts often blame other factors that give way to rotten marriages. Few see boredom as the culprit. When there's a lack of progress and challenge in anything one does, a negative slide down often becomes inevitable. It's like the Law of Marginal Utility or the Law of Diminishing Returns.
The diminishing returns law says that after reaching a peak there's no other way to go but down. Well, the good news is, it's a law that could be broken. And the key is to get rid of the cause of boredom. To do this, any activity should be progressive. It should be done in levels, each one higher than the former. Then each higher level introduces a new aspect (and challenge) of the same activity. No more lack of progress and challenge.
When doing a sport, there should be several levels of advancement. Thus, instead of just playing plain badminton to work out a sweat, try doing it with gradual skill advancement. When you're so good (and so fed up) at playing against a single player, why not tackle two players? And then three. And then four. And why not use two badminton balls? Imagine running after two balls in the same game! That is challenge! Then make it three balls.
When you're burned out from doing the same job everyday at the office, why not do a new one by helping out a co-worker during your spare time? Or figure out ways of doing the same job in a different, more efficient way. Think out how the work can be taken to the next level. Formulate effective shortcuts. This would surely demolish the cause of boredom. Remember: wherever there is a lack of progress and challenge, boredom sets in. Routine spoils everything in the long run. But variety, more so with progressive levels of fulfillment and daring, is the spice of life. Routine becomes a new thing daily with progression and challenge.
Most marriages fail due to lack of imagination. There's really more to married life than just reading the newspaper at the breakfast table while the wife talks to herself. Among the reasons why people become unfaithful to their spouses is the excitement of adventure–the pleasure derived from doing something new and dangerous or prohibited. The good news is, you can do exactly that with your spouse. Do "illicit" sex with your spouse in motels, under the cover of darkness.
But more than that, marriage should also be often brought to the next level. The first level is sensual, or physical attraction. The next higher level should be emotional and mental. This means you begin to take active and genuine interest in your spouse's dreams and aspirations in life, and make it your goal to realize it for your partner. The highest level is spiritual. Together with your spouse, understand and realize God's designs, first for each other, and then for your kids.
In conclusion, we should understand that God never intended us to be robots, glued and programmed daily to a life of routines and traditions. God's plan for us is anything but boring. God gives us freedom to explore millions of possibilities for enjoyment. He wants us to have dominion over all things today, boredom included.
Juancho S. Gaerlan has been a fitness and martial arts instructor for years. He has written many articles on health and fitness, and weight loss supplements, especially for http://www.allpowerhealth.com where he regularly edits write ups, reviews, and other articles submitted by members for free. He is also a spiritual expert on Jesus Christ and his teachings and manages a website: http://whatjesussays.webs.com
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